How Do Relationships Lead To Greater Happiness? | To Achieve Happiness

CNA, 14 Oct - https://www.youtube.com/watch?v=aXRTAe1EmFw&ab_channel=CNAInsider

Presenter Munah Bagharib continues on her happiness journey by exploring how the mind, relationships, community and resilience affect happiness.

Assoc Professor Edson C Tandoc Jr, Associate Chair at the NTU WKWSCI said: “We found that it’s like a cycle – the more time you spend on Facebook, the more likely you are to experience symptoms of depression, which then increases your use of social media. People who spent a lot of hours on Facebook are likely to feel that others seem to have better lives than them. We compare ourselves to others – that’s just human nature. The thing is Facebook makes it easier for us to compare.”