MES906 Exercise Physiology

Course Provider

National Institute of Education (NIE)

Certification

FlexiMasters

Academic Unit

4

Introduction

This course explores how the human body responds to acute and chronic physiological demands of sports and exercise. The module will cover energy systems, cardiovascular and respiratory regulation, skeletal muscle physiology and aspects of environmental effects on sports and exercise performance. An integrative approach is adopted to link between basic theories and applied concepts in real life situations. A key focus will be on how research and the underlying exercise physiology principles are relevant to the practitioner. Common assessment techniques with practical applications in sports and exercise physiology will be discussed.

Students will perform laboratory work using state-of-the-art equipment, alongside lectures and tutorials. A mix of face-to-face interactions, online learning and group work is implemented in this module. It is intended that students be guided to holistically integrate the knowledge presented throughout the module.

This course is part of:
- Graduate Certificate in Physical Activity and Health
- FlexiMasters in Physical Activity and Health

- Master of Science in Exercise and Sports Studies

 

Learners need to complete any 3 of the following courses to attain the Graduate Certificate in Physical Activity and Health (12 AU). Upon completion of all courses, learners will fulfil the AU requirements to attain the FlexiMasters in Physical Activity and Health (16 AU).

• MES906 Exercise Physiology
• MES910 Physical Activity, Nutrition & Health
• MES911 Psychology of Physical Activity
• MES912 Sports Injuries - Understanding, Prevention and Management

 


 


 

 

Download Learning Pathway e-Guide



Learners will be equipped with an advanced level of understanding of exercise physiology with an emphasis on applying the theories and research findings to enhance athletic performance, general well-being and health.

At the end of the course, learners will be able to demonstrate understanding of the following concepts and applying the theories and research findings to enhance athletic performance, general well-being and health, through written assignment and verbal presentation:
• energy system contribution to high intensity exercise
• predictors of performance
• the metabolic processes which are anaerobic ("without oxygen"), and aerobic ("with oxygen")
• the influence of maximal oxygen uptake on endurance performance
• other factors that also influence endurance performance
• lactate/ventilatory threshold and use in predicting endurance performance
• nutrition and weight loss

To meet the requirement of SkillsFuture Singapore, assessment(s) will be conducted during every course. The assessment(s) include:

  • Individual Class Participation
  • Class Test
  • Individual Assignment
  • Group Assignment
This course is recommended for working professionals in the sports and fitness, and healthcare industry who would like to upskill their knowledge or for those who intend to work in the sports and fitness and healthcare industry. Prior knowledge in exercise and sport science will be an advantage.

 

Standard Course Fee: S$4,926.80

SSG Funding Support

 Course fee

Course fee payable after SSG funding, if eligible under various schemes

 

BEFORE funding & GST

AFTER funding & 9% GST

Singapore Citizens (SCs) and Permanent Residents (PRs) (Up to 70% funding)

S$4,520.00

S$1,478.04

Enhanced Training Support for SMEs (ETSS)

S$574.04

SCs aged ≥ 40 years old
SkillsFuture Mid-career Enhanced Subsidy (MCES)
(Up to 90% funding)

  • Standard course fee is inclusive of GST.
  • NTU/NIE alumni may utilise their $1,600 Alumni Course Credits. Click here for more information.

 

Read more about funding

 

COURSE TITLE   ACADEMIC UNIT
MES910 Physical Activity, Nutrition & Health*4
MES911 Psychology of Physical Activity*4
MES912 Sports Injuries – Understanding, Prevention, and Management4

Listed courses are:

  • Credit-bearing and stackable to Graduate Certificate in Physical Activity and Health (12 AU), FlexiMasters in Physical Activity and Health (16 AU) and Master of Science in Exercise and Sports Studies (30 AU). 

*SSG funded and SkillsFuture Credit approved